Treatment

Deep Tissue & Myofascial Release

Targeted relief for held tension

60 mins - £15090 mins - £220
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Overview

What this treatment is

A firmer, more focused treatment that works into specific areas of tightness and fascia restriction. Ideal when a lighter massage no longer feels enough.

Benefits

What you can expect to feel

  • Releases chronic tension in shoulders, neck, back and hips
  • Supports better posture and range of movement
  • Helps unwind training loads and repetitive strain

Well suited for

Is this treatment right for you

  • Desk-based clients with persistent shoulder or back tension
  • Active clients recovering from training
  • Anyone with posture-related discomfort
The calm private treatment room

Your Session

What to expect

  1. 01Consultation to map the areas of most tension
  2. 02A firmer pressure with slower, sustained work through key points
  3. 03Feedback checked throughout so pressure stays right for you

Aftercare

Getting the most from your treatment

Some tenderness for a day or two is normal. Warm baths, hydration and gentle movement help the release settle.

Booking

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